Building Muscle on a Plant-Based Diet

Building Muscle on a Plant-Based Diet A plant-based diet can be a great way to build muscle without relying on animal protein. It is important to remember that it is not a magic pill for building muscle. A plant-based diet can be a great way to build muscle without relying on animal protein. However, it is important to remember that it is not a magic pill for building muscle. It takes hard work and dedication in order to see results from the diet plan.