Lifestyle Changes

Celebrate Diversity - Cities are melting pots of diverse cultures and communities. Embrace the opportunity to encounter different languages, cuisines, and customs as you wander through vibrant neighborhoods and engage with locals. Lifestyle Changes: Looking ahead is fraught with danger. But I will do it anyway. I am number 31 on the list for a studio apartment at Bayshore Presbyterian Apartments. I have moved only 13 spaces in the past year or…

How Amazon Is Essential For Seniors Who Live Alone

Simplifying Shopping for Essentials - Seniors can conveniently order daily essentials like toiletries, personal care items, and pet supplies through Amazon, ensuring they never run out of necessary products. How Amazon Is Essential For Seniors Who Live Alone

Carb Addiction And AI

Paleo Diet: The paleo diet focuses on consuming foods that were available during the Paleolithic era, such as lean meats, fish, fruits, vegetables, nuts, and seeds. It excludes grains, legumes, dairy, and processed foods. While it emphasizes whole foods, it can be challenging to meet all nutritional needs without careful planning and may restrict certain nutrient-rich foods.Carb Addiction And AI: Q&A with Dr Robert Cywes the CarbAddictionDoc – part 1 diets all fail don’t count macros lifelong let your body tell you start with a carnivore diet add in what is necessary for diabetics…

Jobs Surviving AI

Skilled Tradespeople: Skilled trades like plumbing, electrical work, carpentry, and construction require hands-on expertise, adaptability, and problem-solving abilities in real-world scenarios. These trades necessitate physical dexterity and craftsmanship, making them resilient against automation. Jobs Surviving AI: While the rise of artificial intelligence (AI) may lead to changes in the job market, specific roles are less likely to be eliminated or significantly affected by AI. Here’s a list of jobs an…

Carb Addiction

Weight gain is a common consequence of carb addiction. Refined carbohydrates are typically high in calories and lack essential nutrients, making it easy to consume excess calories without feeling satisfied. The constant consumption of these foods can lead to weight gain, particularly around the waistline. Additionally, the addictive nature of carb-rich foods can make it challenging to break free from unhealthy eating patterns and establish a balanced diet. By focusing on whole, unprocessed foods and incorporating regular physical activity, individuals can manage their weight and overcome carb addiction. Carb Addiction: Addiction My carb addiction is at a negative peak. My drugs of choice are ice cream and Pop Tarts. This cannot continue. Landmark Health is coming by tomorrow. I will discuss depression and carb fe…