Combat Mental Clutter and Simplify Your Life

Combat Mental Clutter and Simplify Your LifeMental clutter is a state of mind that can be overwhelming and lead to feelings of anxiety, stress, and overwhelm. There are many ways to reduce mental clutter. One way to reduce mental clutter is by writing down things that you want to remember. This helps you remember what is important and what isn't. Another way is by keeping a journal or writing in your diary. You can also keep a list of things on your phone or computer screen as an app or note-taking tool.