Being fit can protect older people against mild cognitive impairment – News-Medical.Net

Being fit can protect older people against mild cognitive impairment – News-Medical.Net: “It’s still worth noting that the 70-77-year-old participants on average had the same cognitive abilities after five years as at start-up, and that during the study period they even improved on some of the tests. The results show that being in good shape like the Generation 100 participants were, is important for maintaining good brain function,” Håberg says.