Food Fixation

Food Fixation Food has been around since long before humans were able to write down their thoughts. The use of food as a tool for healing has been around since ancient times. In the present day, it is still used as an effective way to relieve stress and anxiety by providing comfort from the natural aroma that comes from cooking or baking something delicious. Food fixation is when we are too focused on eating or preparing food instead of other things in life such as spending time with loved ones or working out. It can lead to an unhealthy lifestyle where people spend more time cooking than actually living their lives.